Share your notes!
February 23, 2021
To go far, go together
February 23, 2021
Run, scramble, swim, repeat
SwimRun offers athletes and fitness enthusiasts a novel new way to test their limits.
SwimRun combines swimming, scrambling and running with at least two transitions between swimming and running. This means that athletes run in their wetsuits and swim with their shoes on to save time. The sport, which has its roots in Sweden, started in South Africa a few years ago, where it is gaining momentum as more local exercise lovers embrace it.
